AMATEUR BOXING TRAINING FOR OLYMPIC COMPETITION BOXING
Amateur Boxing Training for Olympic Competition and Professional Boxing is the heartbeat of the Warzone Boxing Club. We are here to develop elite competitors and to do this you must understand we are not a community center or an after school program.
Our coaches involve themselves to training our students so that we continue our success and tradition. Not everyone in this program will compete and you are not required to compete however training must be taken seriously. All boxers will go through a 12 weeks of training with a personal trainer twice per week and group classes three times per week. Fundamentals of the sweat science, strength training, conditioning, and speed will be included. Training days are Sunday thru Thursday and each day will end with a three mile run, 500 Push-Ups and Sit-Ups.
Monday and Wednesday’s will include training sessions with a personal trainer scheduled between the hours of 3:00 pm & 8:00 pm. Footwork, lateral & linear movements and the use of the jab & cross will be covered. Tuesday and Thursdays classes begin at 7:00 pm they cover what was learned the prior day in a small group of 5. At 8:45 pm we start strength and conditioning until 9:00 pm or later. Sunday mornings we have mandatory runs at 8 am and then training at the gym.
No gear is needed for the first month only a water bottle, a jump rope, and running shoes.
PRICE: $200 per month for the first 3 months. There are no enrollment or registration fees however certain requirements will need to be met. Training time will increase to 3.5 hours per day and our price drops to $100 per month. Every fight you participate in drops your payment by $5 until you are FREE. This is why we need to ensure you represent us well; so that the next paying client is here because of you!
REQUIREMENTS TO MEET: All students must meet the following minimal standards by their 12th week in order to remain in our program. They will need to complete a 3 mile run in 24 minutes or less, complete 500 push-ups and sit-ups, and pass random drug tests. They must lower and maintain 9% body fat and ANY missed day will be made up with a 10 mile run. (NO Excuses and NO Exceptions)